We have all experienced these strange events, for which we have no explanation
Unexplainable events like these happen to all of us at one time or another.They are collectively referred to as E.S.P (ESP) Extra Sensory Perceptions or Sixth Sense.
Many Pagans believe that these 'senses' are just part of a much larger picture, however, for the purpose of learning more about and developing your own ESP (or 'gifts' as they are sometimes referred to by members of the Pagan Community) we are treating ESP as a subject within itself.
ESP is, according to 'The Association for Research and Enlightenment' ; "the ability to receive or send information not using the five senses of sight, sound, taste, touch and smell." Hence, the term, "sixth sense."
ESP generally consists of five categories:
Extra Sensory Perception, is the ability to pick up thoughts, impressions, hunches and energy patterns, bringing an awareness of more than the eyes can see, the ears can hear, the nose can smell, fingers can feel or the tongue can taste. In some circles it is referred to as a 'sixth sense', or 'gifts' .
Everyone. The fact that some have developed this ability to a very high degree has created the impression that only certain people have ESP. Yet we all fit into the category of the sensitive. Everyday in all circumstances we constantly respond to it. This is the most important of all senses for it is the response to life. In animals it functions naturally alongside instinct.
Basically, man is a spirit, a soul, which is also known as an electromagnetic energy field.
The soul gives energy to the body. Because humans are constructed of electromagnetic energy, humans create by thought (or energy). Every thought, is like a radio wave being transmitted, available for anyone in the universe to pickup. Just as we transmit, or send out these thought waves, so we receive thought transmissions of other souls. We receive them like a radio and respond to them unconsciously as though they were our own thoughts.
There are men and women rising to great heights of creative leadership because they have "tuned in" to the higher thought perception or creative intelligence of the universe.
There are basically four ways that we interpret an incoming thought pattern or energy.
Each of us lives primarily by one of these personality types and partially by the other three. Those who are often seen as 'psychic' are those highly developed in one area, or masterfully developed in many areas.
Once we understand this, we can begin to understand ourselves and those around us to a greater extent, we can also understand our strengths and develop our weaknesses.
It is neither religious nor non-religious. It is a common experience of all humans, belief or not.
Yet all of these refer to the same basic reality; every one of these experiences is some form of Extra Sensory Perception!
There are various exercises, even devices that you can be constructed, and tools that can be utilised, to aid in developing latent psychic abilities.
Here are some practical ESP exercises:
Rather than add to the numerous pages online which have much more varied information, than I could fit into this page, I am going to direct you to some of the sites I have found which contain some of the exercises we would use in training ESP within the Coven, plus much more information of value on these subjects.Develop ESP
If you know of any pages offering exercises on developing ESP which should be included on this page please contact us and we will add them.
Please Note: We are only recommending the exercises on ESP on the page we direct you to, we hold no responsibility for following any information, activity or exercises, nor do we take any responsibility for content on the site.
The Development of etheric vision is warranted in many cases. Ghost hunters or those who feel they may have some mediumistic talents may feel inclined to develop their visual reference frameworks. Massage therapists and other body workers may feel a desire to take their work to another level, either to augment current practices or develop new ones. Or you may just have a curiosity in such talents.
1. Gathering Awareness and Grounding - This is the simplest of techniques, and is warranted preceding any type of focused effort, or just an exercise in itself. Simply mentally gather or call all your awareness from wherever it may be focused (hearing the traffic outside, going over a conversation you had days ago, thinking about what to make for dinner) and bring it behind your eyes. Actually go through the motions mentally of physically gathering all aspects of yourself and your awareness together – visualize this as an interactive movie or picture. And/or you can even physically use your hands to call all your awareness together – it may look weird, but grab all the pieces in your hands, and cup your hands over your eyes, directing the awareness through your eyelids, through your physical eyes, and release it behind your eyes. Once your awareness is behind your eyes, look out from behind the back of your eyes. Not only is this a great precursor to any type of etheric vision developing or meditative practice, it does wonders when you are just feeling out of sorts, mildly depressed, or “not yourself.” To take this therapeutic effect a step further, envision a vine or flower tied to your ankles and send down its stem through the floor, through the dirt, and affixing itself strongly and securely to the center of the Earth.
2. Looking through the eyelids - This technique takes a bit of focused practice to “get it.” For this exercise, bring your awareness to looking out of each of your eyes in turn, while both remain open. Most of us favor one eye or the other, so this can be somewhat of a frustrating exercise. With both eyes open, simply focus on an object or point out of your left eye for a few seconds, then focus on the same object with your right eye for a few seconds. There’s really no trick to this – you don’t need to squint or anything – you should be able to switch the dominant viewing after a while from one eye to another.
Once you have mastered switching the dominant eye, pick a plain, simple object (a crystal, your other hand, a lit candle, etc.) to use as a meditative device. This object should be about a foot away from your eye, at eye level. Close one eye and cover it with your palm. Now, look at the meditation object using your closed eye as dominant. This takes some practice because it is obviously counter-intuitive, and it is a subtle effect. But you will know when you have mastered it.
There is a sense of seeing the object in a very elusive and non-ordinary way. You will have the strange sensation of seeing through your closed eye. Once this feeling is attained, try to keep your focus in this vision as long as possible. After much practice, and with a sustained attention, visual phenomena such as the auric field may be seen. It may help to position the object so that it is more in line with the eye that is covered. Be sure to practice this technique with both eyes in every session.
3. Practicing Perpheral vision - This may be the most effective, easy technique in development of the etheric sight. It is said that the dynamics involved in peripheral vision are the same involved in etheric vision. This may have to do with using rods vs. cones (components of your eye’s retina). After much practice in developing peripheral vision, you can specifically engage dynamics learned within to facilitate etheric vision. The methods may vary, and will be apparent.
The technique is easy and can be varied in any way that is convenient or challenging. To begin, choose an object or spot directly in front of you for a reference point. Bring your arms straight out to your sides (so your body would form a ‘T’ shape), and begin wiggling your fingers. Keep your vision focused on the chosen reference area in front of you, but direct your attention to finding your fingers. Slowly bring your arms in toward the middle (still outstretched and with wiggling fingers) until you can see both hands.
Some ideas and variations
Use a candle flame for your focal object. Practice keeping your awareness on your wiggling fingers, while maintaining a fixed gaze on the flame. Try to incorporate the two dynamics, this division of averted awareness and focal point. Notice how the candle flame moves and changes, take in the movements and “feeling” without interpretation. “Notice” the flame with pure awareness. After you get the hang of attuning your peripheral vision, you can use this exercise as a meditation tool, without having to outstretch your arms. Simply engage your peripheral vision.
Have a friend stand in your peripheral vision and hold up different objects or fingers. See if you can discern the objects or the number of fingers. Developing skills in peripheral vision doesn’t take very much time, and even within one session you may be able to see improvement.
4. Closed eyes, Open eyes. - This technique involves simply closing your eyes and noticing the patterns of light and other phenomena. There’s a lot going on there. We tend to filter these phenomena out. I don’t mean to imply there is necessarily anything mystical or extraordinary in this; rather, I advocate just incorporating awareness to it. Allowing the fullest spectrum of visual phenomena into our awareness brings a clearer picture of reality, which is all about perception and interpretation anyway.
Lying on a couch or bed with closed eyes, try to stay clear of day dreaming or straying attention, and keep a focus on observation. See the lights, shapes, and colors in the same way you would view a painting in a museum, look out of an airplane window, or view a movie screen in a theater. Alternately, open your eyes, look at the ceiling, and notice any of these same phenomena are still present. Use the ceiling as a backdrop – look in front of it.
Although within this technique, and some of the others, visual phenomena may be induced in itself, these are meant to train the eyes, brain, and everyday cultural filtering mechanisms to see a bit differently, and thereby incorporate etheric vision into a general framework, enhancing and complimenting any given endeavors.
Source: Richelle Hawks